Diabetes
What is diabetes?
Diabetes is a disorder with how your body processes sugars. It leads to serious symptoms caused by chronic high blood sugar.
There are 2 different kinds of diabetes:
(1) Type I Diabetes – An autoimmune disease that stops you from making insulin, an enzyme that controls your blood sugar.
What is an autoimmune disease?
Normally, the immune system protects the body from disease by attacking foreign organisms, like viruses and bacteria. Autoimmune disorders happen when the immune system gets confused and attacks and hurts healthy tissues in your body.
(2) Type II Diabetes – In this type, your body gets so used to high levels of blood sugar that the insulin you already have does not function well.
Why is it important to know if I have diabetes and receive treatment if I do?
Diabetes can lead to high blood sugar, and high blood sugar can cause eye problems, heart and kidney problems, foot problems, strokes, nerve problems, etc.
What are some classic symptoms of diabetes?
Classic symptoms of diabetes include:
- Urinary symptoms (i.e. urinary incontinence, increased urination at night, etc.)
- Excessive thirst
- Excessive hunger
- Trouble with wound healing
- Increased infections
- Blurry vision
If you are experiencing any of these symptoms, please discuss with a doctor. Consider speaking with your pediatrician if your child frequently expresses feeling fatigued, appears to be losing weight, seems thirstier than normal and/or is wetting the bed after being toilet trained. These may be signs of a Type I diabetes diagnosis.
How is diabetes diagnosed?
Healthy adults can get their blood sugar checked at their primary care physician's office with a blood sample. If your blood sugar is very high, (>200 mg/dL) any time, or moderately high (>125 mg/dL) after fasting at two separate tests, you may be given a diabetes diagnosis. Your primary care physician may also take an "A1c" level to get a sense of how high your blood sugar has been on average over the past few months.
What happens if I am diagnosed with diabetes?
Depending on your age, the type and severity of your diabetes, based on symptoms and blood sugar level, you may be prescribed medication. Most medications either contain "insulin," an enzyme in your body that helps regulate blood sugar levels, or help you make your own insulin. In addition to medications, your doctor might suggest lifestyle changes including diet, exercise and weight loss to help manage your diabetes.
What are some possible side effects of diabetes treatment?
While different diabetes medications have different symptoms, always tell your doctor if you feel dizzy, experience abdominal symptoms (nausea, vomiting, diarrhea, abdominal pain), sweating, confusion, or chest pain. These may be signs of low blood sugar and may require you to change your medication regimen.
When should I call my doctor emergently?
If you have diabetes, you may be at risk for a hyperglycemic crisis. This may occur if you don't have enough insulin and your blood sugar gets too high. It can present with nausea, vomiting, stomach pain, confusion, fatigue, trouble breathing, increasing urination and thirst, signs of dehydration and/or coma.
This is a medical emergency. Please seek immediate medical care and/or call 911 for help.
What is prediabetes?
If your fasting blood sugar is 100-125 mg/dL, you may be diagnosed with prediabetes. Prediabetes is less severe than diabetes but may put you at risk for developing diabetes. While patients with diabetes often require medication in their treatment, patients with prediabetes may be able to regulate their blood sugar with diet and exercise.
What preventive care measures should I take?
Diabetes increases your risk of infection. Make sure to stay up to date with your vaccinations.
Diabetes also increases stroke risk. Make sure to maintain healthy blood pressure and cholesterol levels. If you have high blood pressure or cholesterol, ask your doctor about appropriate treatment.
Can I avoid getting diabetes or stop it from getting worse?
While some patients are at higher risk of developing diabetes because of genetics and other health issues, you may be able to reduce your risk through diet and exercise. Getting to a healthy weight, quitting smoking, and exercising 150 minutes a week can help prevent diabetes and reduce complications if you've been diagnosed with diabetes. It is important to meet with your doctor regularly to monitor your blood sugar and watch out for complications.
Debunking Diabetes Myths
Is it true that: if I have diabetes, I must avoid carbs and sweets?
While eating well is important for managing diabetes, eating carbs (i.e. bread, potatoes and pasta) in moderation can be part of a healthy diet. The key to eating sweets and carbs with diabetes is keeping small portion sizes.
Is it true that: diabetes only affects people with obesity?
While overweight and obesity are risk factors for type 2 diabetes (T2DM), you can develop T2DM at any weight. Also, obesity does not always cause diabetes. Type 1 diabetes is not linked to a certain weight.
Is it true that: natural treatments can cure diabetes?
No cure has been found for diabetes at this time. Natural remedies can interact with diabetes medication and cause dangerous side effects by lowering blood sugar to unhealthy levels. Talk to your doctor about any natural treatments you may be using.